Bo breathes - help for difficult feelings
 
The book is an easy-to-use tool that you can present to shoulds, which they can use when they have strong feelings or experience difficult situations.
 
Together with Bo, the children learn to breathe calmly and all the way down to their stomachs. It is a good idea for the adults to practice the breathing exercise together with the children in calm and safe situations.
 
There are 20 pages in the book incl. front and back and both can be wiped over with a cloth.